Incline 2 db pullover (przenoszenie hantli nad głową)
00:21
Incline 2 db pullover (przenoszenie hantli nad głową)
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10views
Alternating dumbbell pullover
00:16
Alternating dumbbell pullover
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5views
Alternating dumbbell pullover + wypychanie łopatki
00:22
Alternating dumbbell pullover + wypychanie łopatki
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5views
Incline alternating dumbbell pullover
00:17
Incline alternating dumbbell pullover
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3views
Goblet split squat
00:11
Goblet split squat
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4views
Goblet forward lunge
00:11
Goblet forward lunge
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2views
Goblet lateral lunge
00:13
Goblet lateral lunge
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2views
Cossack sq
00:11
Cossack sq
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2views
Goblet fencer lunge
00:12
Goblet fencer lunge
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5views
Goblet fencer squat
00:12
Goblet fencer squat
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5views
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